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April 19, 2022 3 min read
Two active compounds in lion's mane mushroom, hericenones and erinacins, have been studied for their effects on brain health. A research published in International Journal of Medicinal Mushrooms determined that these substances help stimulate the growth of brain cells.
On the other hand, published studies found that this natural supplement protects against Alzheimer's disease, since it reduces the symptoms of memory loss and neuronal damage.
Both anxiety and depression require personalized treatment with mental health professionals. Still, supplements such as lion's mane mushroom extracts are being investigated as possible alternative treatments to address these problems.
This supplement has been proven to have anti-inflammatory effects that help modulate neurotransmitters associated with depressive disorders. In addition, other findings indicate that it improves the functioning of the hippocampus, the region responsible for emotional responses.
Lion's mane mushroom extract appears to lower the risk of heart disease. In research published in Mycobiology, it was observed that this ingredient stimulates fat metabolism and reduces high triglycerides.
Likewise, a test tube study determined that the substances contained in these extracts reduce the oxidation of cholesterol in the blood. Thus, the risk of serious cardiovascular events, such as myocardial infarction or stroke, is reduced. More evidence is needed, but the findings are promising.
The anti-inflammatory properties of the lion's mane mushroom act positively on the digestive system, especially in case of inflammatory bowel disease. A study in the Journal of Ethnopharmacology details that these supplements have antibacterial properties that improve digestion.
Among other things, they strengthen the intestinal microbiota, which reduces the risk of chronic diseases. In turn, they act as a preventative of stomach ulcers, according to experts from Changchun University of Chinese Medicine.
At epicnaturals.com.mx we are constantly looking for the best alternatives on the market to offer you high quality products, that is why we have developed the Lion's Mane supplement from Reset Labs so that you can take advantage of all its benefits and give your body just what it needs.
Taken from:Rohor, F. (2022, January 26). Lion's mane mushrooms: benefits and side effects . Better With Health. Retrieved April 19, 2022, from https://mejorconsalud.as.com/hongos-melena-leon-beneficios-efectos-secundarios/
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