L-Tryptophan has natural sedative effects that can help you sleep better, and as a result, it may contribute to improving overall health.
This essential amino acid offers a natural remedy to improve sleep and reduce problems associated with rest, such as nighttime awakenings or difficulty falling asleep.
Read the entire label and follow directions carefully before using the product.
As a dietary supplement for adults, take one (1) tablet 2 to 3 times daily or as directed by a healthcare professional.