Riboflavin, also known as vitamin B2, is an essential nutrient that plays several important roles in the body.
Taking riboflavin can be especially helpful for those who have a diet low in this vitamin or for those who need an increase in their intake for specific health reasons.
Riboflavin 400 mg (Check the nutritional table.)
Suggested daily dosage: 1 capsule.
With food: It is preferable to take riboflavin with food to improve absorption.
Hydration: Drink enough water when taking the supplement.