GABA (gamma-aminobutyric acid) is one of the most abundant neurotransmitters in the central nervous system and the cerebral cortex. It promotes a state of relaxation and supports the production of alpha waves in the brain, which helps reduce stress, improve mood, and promote restorative sleep.
GABA (Gamma-Aminobutyric Acid) at the recommended dosage.
Take 2 to 4 capsules (1000 – 2000 mg) when taken to support a positive mood or improve sleep quality. GABA is water-soluble and does not need to be taken with food.