Magnesium is essential for more than 300 important chemical reactions in the body, contributing to cellular energy production, tissue repair, and relief of muscle cramps.
Adequate magnesium intake is necessary to support muscle contraction and relaxation and helps with leg cramps. Leg cramps may occasionally occur among adults with inadequate intake. This supplement may benefit athletes and those who lead an active lifestyle.
Magnesium regulates the transport and absorption of calcium in the body, which strengthens bones, teeth and joints. Magnesium is involved in all stages of the digestive process, from saliva to the production of stomach acid. Magnesium also draws water to your intestines, stimulating intestinal activity to relieve occasional constipation.
For adults, take one (1) capsule daily, preferably with a meal.
Magnesium 500 mg (as magnesium oxide).
This product is labeled according to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling, and allergen warnings. If you are pregnant, nursing, taking any medication, or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if adverse reactions occur.