KSM-66 is an extract of ashwagandha root, a plant native to India that has been used in traditional Ayurveda medicine for centuries. This supplement is formulated to support overall well-being, reducing stress, improving concentration, and promoting emotional balance. KSM-66 is known for being one of the extracts with the highest percentage of withanolides, active compounds that contribute to its beneficial effects.
Take 1 capsule daily with 8 to 12 oz of water or as directed by your physician.