Diindolylmethane or DIM is a compound found naturally in cabbage, cauliflower, broccoli, and other cruciferous vegetables. Clinical studies have found that DIM provides hormonal balancing benefits, which has led to its use as a complementary intervention for a number of conditions in recent years.
DIM has been shown to help improve the activities of the immune system to promote overall health and well-being.* Some research indicates that DIM helps cells make key enzymes that play a role in the body's natural detoxification processes. As a result, people may choose to take a DIM supplement to aid in overall immune function.
The supplement is also frequently recommended for athletes and fitness enthusiasts who may need additional immune support due to their active lifestyles.
Estrogen has been linked to a healthy metabolism, the mechanism by which fat is broken down in the body. Studies suggest that DIM helps maintain estrogen levels to boost a healthy metabolism. Because of this, doctors may suggest that patients take a DIM supplement while following a healthy diet and exercise plan to help with weight loss.
As a dietary supplement, adults take one (1) tablet twice daily.
Vitamin E (as d-Alpha Tocopheryl Succinate) 50 mg, DIM (Diindolymethane) 100 mg Lecithin 100mg Bioperine® [(Piper nigrum extract)(fruit)] 3mg Other ingredients: Dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silica, pharmaceutical glaze.
If you are pregnant, nursing, taking any medication, or have any medical condition, please consult your doctor before taking any dietary supplement. Contains soy.