Inositol is an essential nutrient that acts as a key support for the nervous system, hormonal balance, and cellular function. This dietary supplement provides 500 mg per capsule, ideal for improving mental and metabolic health.
Consult the nutritional table for more information.
As a dietary supplement, adults should take one capsule per day. This supplement can be taken with or without food, but some people prefer to take it with a meal to enhance absorption.