It is a supplement that contains melatonin, a hormone that regulates the body's sleep-wake cycle.
Improve Sleep: Melatonin is commonly used to help regulate the sleep cycle and improve sleep quality. It can be helpful for those who have difficulty sleeping or suffer from insomnia.
Biological Clock Mismatches: It can help adjust the circadian rhythm in situations such as jet lag after traveling through different time zones or for those who work night shifts.
Support for Sleep in Special Cases: Some people use it to improve sleep in specific conditions such as delayed sleep phase syndrome or age-related issues.
INGREDIENTS
Melatonina 10 mg.
BENEFITS
Sleep Regulation: Facilitates the onset and maintenance of sleep, contributing to a more regular sleep pattern.
Jet Lag Reduction: Helps minimize the effects of time zone changes by synchronizing the biological clock with the new time zone.
General Well-Being: Improving sleep can have positive effects on overall well-being, mood, and energy during the day.
INSTRUCTIONS FOR USE
To achieve the best results, try to take melatonin at the same time every night. Daily dose 1 tablet.
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