High-quality protein: Whey protein is a source of high-quality protein that contains all the essential amino acids necessary for muscle protein synthesis.
Facilitates muscle growth: Consuming protein after exercise can help repair and rebuild the muscle tissue damaged during training, thus promoting muscle growth.
Muscle recovery: Whey protein can help speed up muscle recovery after exercise by providing the necessary nutrients to repair muscles.
Helps maintain satiety: Protein is a macronutrient that helps maintain the feeling of fullness, which can be useful for controlling appetite and aiding in weight loss or muscle definition.
Versatility in the diet: Whey protein powder can be easily incorporated into various recipes and shakes, making it a convenient option to increase protein intake.
Branched-Chain Amino Acids (BCAA) Source: Whey protein is naturally rich in branched-chain amino acids, such as leucine, isoleucine, and valine, which are important for muscle protein synthesis and muscle recovery.
Potassium 160mg, Protein 25g, Calcium 140mg.
Suggested daily dose: 1 Scoop.