Phi Naturals Magnesium Citrate 400 Mg Magnesium 180 Capsules

WHAT IS IT FOR?

Magnesium citrate is an essential mineral for various functions in the body. It acts as a saline laxative, helping to treat occasional constipation by increasing water retention in the stool, facilitating its expulsion. Additionally, it is crucial for bone and muscle health, the nervous system, and energy production.

INGREDIENTS

• Magnesium Citrate: 400 mg

BENEFITS

• Intestinal regulation: Helps relieve occasional constipation.
• Bone and muscle support: Contributes to the maintenance of healthy bones and muscles.
• Blood pressure control: It can help regulate blood pressure.
• Diabetes prevention: Helps improve insulin sensitivity.
• Support for the nervous system: Promotes mental well-being and relaxation.
• Sleep regulation: It can promote deep and restorative rest.
• Reduction of cravings: Helps control the desire for carbohydrates and sugars.
• Prevention of kidney stones: It can reduce the formation of "stones" in the kidneys.

INSTRUCTIONS FOR USE

• Recommended dosage: Take 2 capsules a day, preferably with water and a meal.
• Consult a doctor before use if you are pregnant, nursing, or under medical treatment.